About us

At Rushi Ayurveda, we guide you to reconnect with your inner wisdom through the timeless principles of Ayurveda. Our mission is to inspire, educate, and provide tools—like mindful eating, yoga, and meditation—to help you achieve balance and harmony in body, mind, and spirit.

Discover the Inspiring Journey of Sergio Gomez and Rushi Ayurveda

Sergio Gómez’s interest in health and nutrition was sparked by his mother, who instilled in him the importance of the relationship between our nutritional habits and our physical and mental balance. After dedicating several years to the restaurant industry and running his own vegetarian restaurant, he began studying anthropology.

From this discipline, he directed his academic interests towards the field of nutrition and human health. Through his restaurant “Rushi Comida Sana,” he collaborated for more than three years with César Arias, a specialist in Ayurvedic medicine. Thanks to this experience, he found in Ayurvedic knowledge the answers to the concerns that accompanied him. From then on, he began training and certifying in nutrition and Ayurvedic massage while putting his learnings into practice.

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Discover the Essence of Balance, Vitality, and Spiritual Harmony at Rushi Ayurveda

The word “Rushi” comes from Sanskrit and refers to the sages or seers of ancient India—enlightened beings who lived in harmony with nature and with themselves. At Rushi Ayurveda, we not only honor these sages but also inspire you to discover and nurture your own inner Rushi, that intuitive voice that guides you toward your most authentic well-being.

our mission

We inspire you to find answers within yourself. Through Ayurveda, we offer inspiration to discover balance, knowledge to understand your body, mind, and spirit, and tools like mindful eating, yoga, and meditation to reconnect with your essence.

our vision

We envision a world where everyone can listen to and trust their inner Rushi, living a life aligned with their true nature. At Rushi Ayurveda, we aim to be the bridge that helps you remember who you are and how to live in harmony with yourself and the universe.

our promise

We don’t just offer products and services—we offer a space for transformation and self-discovery. Here, you’ll find the tools and knowledge to reconnect with your body, calm your mind, and awaken your spirit, always guided by the wisdom of Ayurveda and the certainty that your inner Rushi already knows the way.

our believes

We believe that everyone carries within them a Rushi, an inner teacher or guide who knows how to find balance, peace, and fulfillment. Our name is an invitation to reconnect with that innate wisdom, using Ayurveda as a tool to guide you on your journey.

Your Journey to Holistic Well-Being Begins

At Rushi Ayurveda, we guide you through a transformative process that starts with an initial consultation. Together, we will create a personalized nutrition plan tailored to your unique needs.

Step 1: Initial Consultation and Assessment

During our first call, we will discuss your health history and goals.

Step 2: Personalized lifestyle Plan
Creation

Based on your assessment, we will design a customized lifestyle plan.

Step 3: Ongoing
Support and Adjustments

We provide continuous support to ensure your success.

a few testimonials

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Kathleen Jones profile picture
Kathleen Jones
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I hired Sergio a couple of months ago for an ayurvedic consultation. He made me a nutrition plan adapted to my dosha, along with other recommendations like a cleanse/ detox aiming to heal some of my health issues. The plan was really complete and included lifestyle habits. I have been following this plan carefully for the pas months and I'm feeling much better, mainly my digestion and headaches have improved considerably, I sleep better and have more energy generally as well. Thank you so much once again !
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azeem gallegos monterrosa profile picture
azeem gallegos monterrosa
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excellent care and treatments, they listen carefully to your needs and create a specific plan for each person.
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adanies aguilar profile picture
adanies aguilar
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Muy buena experiencia siempre están pendiente de cómo estamos haciendo las cosas los planes de alimentación súper buenos 100% recomendable
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plastijon profile picture
plastijon
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La atención a sido muy buena , me contesta en el mismo momento que le pregunto. La guía a sido excelente. Desde la guía nutrimentaria hasta con tips . Apesar de la distancia que yo radico en mexico ,me impulsa a seguir con una vida saludable y esta al pendiente ( gracias)

To get your own ayurvedic plan, book a consultation with us.